This summer, the aesthetic is health and wellness
With work and internships, many students are busy during the summer months. But that doesn't mean health and wellness can't be priorities, too. This summer, the aesthetic of summer is more appealing than traditional fast fashion and stereotypes. Instead of investing in material items, embrace an era of health and wellness. Pickleball is on the rise in popularity, with indoor and outdoor courts in Stillwater and Oklahoma City. Take advantage of the extra time you have to workout, listen to podcasts and enjoy hot girl walks. For students with jobs or internships, creating a summer bucket list can balance personal wellness with professional goals. Bright, vibrant summer foods can also be a good way to bring good vibes.
Publicado : Hace 10 meses por Kennedy Thomason, Editor-in-Chief, @_kennedypage en Lifestyle
When you find yourself scrolling upon your 15th "it girl" content creator, things can get old.
Although there are a lot of destructive fast fashion and harmful stereotypes that are portrayed, there are positive pieces of content to master a trendy, but classic, aesthetic.
Instead of investing in material items this summer, embrace an era of health and wellness.
Pickleball is on the rise in popularity, with courts popping up all over towns. Stillwater has indoor and outdoor courts, and Oklahoma City has plenty of courts to offer, including a business based around the sport, Chicken N Pickle.
Hot girl walks are in, even if it's a casual stroll around the block. Get your steps in before or after work to avoid the Oklahoma heat.
For the girls or guys who prefer the gym, now is a great opportunity to take advantage of the little bit of extra time you have to workout. Get a podcast or your favorite playlist going, and enjoy your workout.
Exercise isn't the only way to channel a health and wellness aesthetic.
Taking time to relax, destress and be mindful are all pieces of keeping your summer balanced.
Make a list of books to read or places you can visit on the weekends.
For students with jobs or internships, finding ways to unplug and enjoy your parts of summer is important. You can create a summer bucket list to balance your personal wellness with professional goals.
Including bright, vibrant summer foods can also be a good way to bring good vibes in. Grab some cherries, peaches, peppers or a fresh head of lettuce at your grocery story or local farmers market.
Pick foods that will pop on your plate and make your diet more colorful than in other seasons.
This summer, make time to do things for yourself and enjoy the activities that come with warmer weather.